Weigh In record (no journal entry) for 22 December 2020
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53.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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510 kcal
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Fat: 16.68g | Prot: 31.64g | Carbs: 62.43g.
Breakfast: Nasi Putih, Sayur Bayam Bening. Snacks/Other: Indofood Bumbu Racik Tempe Goreng, Tempeh . more...
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Losing 0.0 kg a Week
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yunia89setianawati's Weight History
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