Weigh In record (no journal entry) for 22 December 2020
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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949 kcal
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Fat: 40.36g | Prot: 20.58g | Carbs: 136.28g.
Breakfast: Nasi Goreng, Daging Babi. Lunch: Apel, Sawi Putih. Dinner: Kacang Tanah, Santan, Acar Mentimun Manis, Mie Sedaap Rasa Soto. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 0.7 kg a Week
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patriciajainniffer8's Weight History
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