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如果在家睡得很晚，起來就會直接跳過一餐，對食物也沒什麼慾望，這種情況下體重就會掉。
但這樣的生活模式根本就不是長久之計，很冷起不來真的要害死我了阿⋯
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57.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: 水煮蛋. more...
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Losing 0.6 kg a Week
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The Debs's Weight History
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