Weigh In record (no journal entry) for 22 December 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1756 kcal
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Fat: 50.81g | Prot: 88.33g | Carbs: 243.59g.
Breakfast: Arla Kaergarden Gesalzen, Lemberg Keta Kaviar, Fol Epi Legere, Stadtbäckerei Junge Vollkornbrötchen, Tee. Lunch: Grafschafter Goldsaft, Radieschen, Fenchel, Kohlrabi, Stadtbäckerei Junge Vollkornbrötchen, Banane. Dinner: Grafschafter Zuckerrübensirup, Brauner Zucker, Olivenöl, Kürbispüree, Danforel Geräucherte Forellenfilets. more...
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steady weight
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tatjanaschneider1's Weight History
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