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Yeeey akhirnya nyentuh angka 60😂😂
Semangat semangat semangaaatt💪🏻
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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438 kcal
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Fat: 3.67g | Prot: 23.56g | Carbs: 79.12g.
Breakfast: Oatsy Oatmeal Rolled Oats, Van Houten Cocoa Powder, Honey . Lunch: Nasi Putih, Cooked Fish. more...
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Losing 0.7 kg a Week
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bersih sehat's Weight History
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