Weigh In record (no journal entry) for 22 December 2020
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71.3 kg
Lost so far: 0.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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371 kcal
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Fat: 10.99g | Prot: 14.52g | Carbs: 49.03g.
Breakfast: Kartika Sari Pisang Bolen, Mayones, ABC Saus Sambal , Putih Telur, Tomat Merah. Lunch: Selada. more...
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Gaining 0.1 kg a Week
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selly elsabil's Weight History
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