Weigh In record (no journal entry) for 02 October 2013
|
103.2 kg
Lost so far: 28.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2013:
|
878 kcal
|
Fat: 3.13g | Prot: 19.80g | Carbs: 202.29g.
Breakfast: Oaklands cooked beet root, Cooked Rutabaga (Fat Not Added in Cooking), Carrots. Lunch: Bananas. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junipercrystal's Weight History
|