Weigh In record (no journal entry) for 22 December 2020
|
85.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1234 kcal
|
Fat: 59.82g | Prot: 38.76g | Carbs: 137.47g.
Breakfast: Weißbrot, Lindt Lindor Kugel. Lunch: Wildreis (Gekocht), Beyond Meat Beyond Burger. Dinner: Banane. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goaelfevicky's Weight History
|