cherrylucky66's Journal, 22 Dec 20

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Weigh In record (no journal entry) for 22 December 2020

59.3 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:

1375 kcal

Fat: 64.13g | Prot: 43.67g | Carbs: 156.12g. Breakfast: 客萊斯麥大漢堡, 卜蜂雞肉漢堡排, 水煮蛋, 立頓減糖奶茶. Lunch: 雀巢 (Nestlé) 奇巧迷你巧克力. Dinner: 韭菜水餃, 蓮霧, 蘋果. more...

2354 kcal

Exercise: 2 - 58 minutes, 1 - 1 hour, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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cherrylucky66's Journal, 22 Dec 20

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