Weigh In record (no journal entry) for 22 December 2020
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65.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1002 kcal
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Fat: 38.54g | Prot: 34.24g | Carbs: 132.46g.
Breakfast: Roma Biskuit Kelapa, Ellenka Fiber Creme, Granola Addict Roasted Muesli. Lunch: Sinti Bumbu Pecel, Kecambah, Telur Rebus, Labu, Kongbap Chia Seed & Quinoa, Nasi Putih. Dinner: Kecambah, Sinti Bumbu Pecel, Labu, Tahu Kukus, Kongbap Chia Seed & Quinoa, Nasi Putih. Snacks/Other: Keripik Singkong, Roma Biskuit Kelapa. more...
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Gaining 3.5 kg a Week
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annisaoktaviani1's Weight History
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