Weigh In record (no journal entry) for 22 December 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1172 kcal
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Fat: 29.98g | Prot: 42.94g | Carbs: 184.95g.
Breakfast: PF Salchichón Cervecero, Soprole Queso Laminado Mantecoso Quilque, Ideal Pan de Molde, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Pimienta Negra, Great Value Chunky Italian Garden Pasta Sauce, Zanahoria, Wasil Lentejas Listas para Servir, Carozzi Tallarines 5, Jugo de Pomelo Rosa. Dinner: Mayonesa, Lechuga de Hoja Roja, Tomates, Pollo (Apanado y Frito), Pan de Hamburguesa. more...
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Losing 0.8 kg a Week
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Mefaraway's Weight History
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