Weigh In record (no journal entry) for 22 December 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1061 kcal
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Fat: 49.80g | Prot: 121.41g | Carbs: 32.87g.
Breakfast: 5 Морей Горбуша Консервированная. Lunch: Индилайт Стейк из Грудки Индейки, Белая Дача Салат Айсберг, Cheese Gallery Parmesan, Помидоры Черри, Kuhne Соус Салатный Цезарь. Dinner: Белый Хлеб. more...
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Losing 1.4 kg a Week
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JuliePond's Weight History
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