Weigh In record (no journal entry) for 22 December 2020
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70 kg
Lost so far: 0.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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669 kcal
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Fat: 19.12g | Prot: 36.07g | Carbs: 85.76g.
Breakfast: Loncoleche Queso Mantecoso, Lomo de Cerdo , Hallulla. more...
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Losing 0.1 kg a Week
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lonco929's Weight History
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