Weigh In record (no journal entry) for 22 December 2020
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1006 kcal
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Fat: 71.21g | Prot: 37.01g | Carbs: 61.51g.
Breakfast: İçim Yarım Yağlı Süt, Doğal Peynir, Avokado, Zeytin, Haşlanmış Yumurta. Dinner: Makarna veya Peynirli Makarna Salatası. more...
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Losing 0.3 kg a Week
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büşraatlı's Weight History
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