karmen manurung's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
85.4 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1896 kcal Fat: 56.82g | Prot: 61.10g | Carbs: 293.57g.   Breakfast: Nissin Gabin Milk,  Telur Rebus, Indomie Rasa Ayam Bawang. Lunch:  Tahu, Finna Sambal Pedas. Dinner:  Kue Cucur. Snacks/Other:  Dadar Gulung,  Risoles,  Wajik. more...

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karmen manurung's Weight History


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