Weigh In record (no journal entry) for 22 December 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1307 kcal
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Fat: 34.49g | Prot: 126.08g | Carbs: 118.55g.
Breakfast: Quaker Avena Instantánea, Nescafé Tradición, Clara de Huevo, Huevo. Lunch: Pechugas de Pollo (o Cocidas), Quaker Avena Instantánea, Quaker Avena Instantánea, Pechugas de Pollo (o Cocidas). Dinner: Castaño Pan Molde Blanco, Pechugas de Pollo (o Cocidas). Snacks/Other: Frutillas. more...
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Gaining 0.3 kg a Week
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ale.andrea.gm1's Weight History
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