Weigh In record (no journal entry) for 22 December 2020
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82 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1386 kcal
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Fat: 42.20g | Prot: 171.01g | Carbs: 72.03g.
Breakfast: Mutant Whey Protein. Lunch: Gamesa Mamut (44g), Milpa Real Tostadas de Maiz, Mayonesa, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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jaime.glezh's Weight History
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