Weigh In record (no journal entry) for 22 December 2020
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71.5 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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394 kcal
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Fat: 12.99g | Prot: 44.97g | Carbs: 24.37g.
Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pechuga de Pollo, Pepino (con Cáscara), Zapallito Verde, Zanahoria, Cebollas Rojas, Pimiento Rojo. more...
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Gaining 0.3 kg a Week
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