Weigh In record (no journal entry) for 22 December 2020
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1541 kcal
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Fat: 22.28g | Prot: 35.10g | Carbs: 296.47g.
Breakfast: Plátano Maduro, Cerezas Dulces, Durazno. Lunch: Cerezas Dulces, Melón, Sandía. Dinner: Kunstmann Cerveza Miel, Loncoleche Queso Mantecoso, Lider Mix Frutos Secos Natural, Sushi con Verduras. Snacks/Other: Manzana Verde. more...
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steady weight
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clau.silvag's Weight History
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