Weigh In record (no journal entry) for 22 December 2020
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83 kg
Lost so far: 24.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1714 kcal
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Fat: 64.31g | Prot: 110.65g | Carbs: 171.07g.
Lunch: Yema de Huevo Cocida, Hellmann's Mayonesa Light, Pechuga de Pollo a la Plancha. Dinner: Matambre, Ensaladilla Rusa, Sidra de Manzana, Coca-Cola Coca-Cola, Tortilla, Milanesa de Pollo, Banana. more...
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Losing 0.7 kg a Week
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sebas1805's Weight History
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