Weigh In record (no journal entry) for 22 December 2020
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1470 kcal
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Fat: 72.46g | Prot: 91.56g | Carbs: 123.58g.
Breakfast: Bananas , Shamrock Farms Low-Fat Cottage Cheese, A2 Reduced Fat Milk. Lunch: Costco Tiramisu Cake, Heritage Farm Chicken Liver, Onions, Kirkland Signature Organic Extra Virgin Olive Oil. Dinner: Tomatoes, Cucumber (with Peel). more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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