Weigh In record (no journal entry) for 03 November 2020
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91 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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462 kcal
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Fat: 23.86g | Prot: 21.51g | Carbs: 45.89g.
Breakfast: رغيف خبز بلدي Bread, White Cheese جبنة بيضاء (President) . Snacks/Other: Guava. more...
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