Weigh In record (no journal entry) for 23 December 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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206 kcal
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Fat: 12.42g | Prot: 7.20g | Carbs: 18.61g.
Lunch: Perkedel Jagung, Tempe Goreng, Sayur Lodeh. more...
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Gaining 0.7 kg a Week
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ibtisambysd's Weight History
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