Weigh In record (no journal entry) for 23 December 2020
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64 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2020:
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971 kcal
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Fat: 25.55g | Prot: 27.52g | Carbs: 159.83g.
Breakfast: Telur Rebus, Tumis Buncis, Nasi Putih. Lunch: Mentimun (Kupas), Chicken Nugget, Urap, Nasi Putih, Telur Rebus. Dinner: Es Buah. more...
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triaris3's Weight History
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