Weigh In record (no journal entry) for 22 December 2020
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77 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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724 kcal
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Fat: 35.28g | Prot: 54.57g | Carbs: 50.81g.
Breakfast: Café, Huevo Revuelto, Espinacas, KIR Salchicha de Pavo. Lunch: Litehouse Aderezo Cotija Cilantro, Barrilito Vinagre de Manzana, Paprika, Ajo Picado, Limón, Jugo de Naranja Recién Exprimido, Mandarinas, Quinoa (Cocida), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 0.4 kg a Week
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CesiaLiHeHe's Weight History
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