Weigh In record (no journal entry) for 23 December 2020
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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947 kcal
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Fat: 26.17g | Prot: 69.25g | Carbs: 109.07g.
Lunch: 咖啡, 燙青菜, 雞胸肉, 7-11 甜玉米, 水煮蛋. Dinner: 旭家 蒟蒻, 煮熟的紅蘿蔔, 木耳, 地瓜, 中華 板豆腐, 燙青菜. Snacks/Other: 萬歲牌 米果杏仁辣小魚. more...
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Losing 2.8 kg a Week
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amandaccp22's Weight History
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