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Apakah Cuka Apel berpengaruh ya terhadap proses penurunan bb? baru kali ini nyoba cuka Apel 🥰❤️
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1455 kcal
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Fat: 169.15g | Prot: 739.04g | Carbs: 5650.60g.
Breakfast: Bragg Apple Cider Vinegar, Myprotein Impact Whey Isolate, Melilea Susu Kedelai, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, Saori Saus Tiram, SuperIndo Kerupuk Ikan , Onions , Chili, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Scrambled Egg , Barco Coconut Cooking Oil, Carrots, Bamboe Bumbu Nasi Goreng, Nasi Putih. Dinner: ABC Saus Sambal , Kepala Djenggot Teh Hijau, MEG Keju Slice, Sari Roti Roti Tawar Gandum (2). more...
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1715 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
katanya ngaruh klo diminum sebelum makan, 1 sendol cuka apel dicampur segelas air hangat, bisa buat detox juga, cmiiw 😁😊
22 Dec 20 by member: viensoserious
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iya kak.. ak bru konsumsi bbrpa hari ini.. trus pas timbang bb ada progress.. ak jg minumnya pas baru bangun gt kak.. 2 sdm per 350 ml hehe.. merk Vinega dari dehealth supplies 💕💕
22 Dec 20 by member: keziayurischa
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keziayurischa's Weight History
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