Weigh In record (no journal entry) for 23 December 2020
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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230 kcal
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Fat: 1.43g | Prot: 7.33g | Carbs: 46.96g.
Lunch: 福圓號 芋頭饅頭. more...
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Losing 1.4 kg a Week
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