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重50.5脂31水50.4
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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884 kcal
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Fat: 42.08g | Prot: 51.81g | Carbs: 74.77g.
Breakfast: 中祥 巧心蘇打 牛軋餅乾, 西雅圖 莊園級達特罕無加糖二合一. Lunch: 撈麵, 燒鴨, 元廚 油雞腿, 桂冠 鮮蝦雲吞. Dinner: 白飯, 豆干, 高麗菜, 炸雞腿（無粉漿，吃皮）, 炸排骨. more...
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steady weight
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daphne1956's Weight History
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