Weigh In record (no journal entry) for 23 December 2020
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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547 kcal
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Fat: 25.06g | Prot: 18.55g | Carbs: 61.46g.
Lunch: Kerupuk Makanan Ringan, Mie Ayam. more...
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Gaining 0.1 kg a Week
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wirvanserrr's Weight History
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