Weigh In record (no journal entry) for 23 December 2020
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52.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1036 kcal
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Fat: 56.02g | Prot: 62.55g | Carbs: 72.57g.
Breakfast: Пятерочка Сахар, Елизавета Хлебцы Вафельные, Яйцо Всмятку, Danke Сыр Тильзитер. Lunch: Густо Марини Корюшка Жареная , Каравай Хлеб Фермерский. Dinner: Fine Life Шоколад с Фундуком, Лодочки из кабачка. Snacks/Other: Мандарины, RED Молочный Шоколад с Орехами. more...
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1412 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Cooking - 1 hour, Showering - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes. more...
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Losing 6.3 kg a Week
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anilochka666's Weight History
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