Weigh In record (no journal entry) for 23 December 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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654 kcal
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Fat: 14.01g | Prot: 78.60g | Carbs: 42.82g.
Breakfast: WellMix Balance Shake Creamy Vanilla. Lunch: Gemischte Nüsse, Leicht & Cross Knusperbrot Weizen. more...
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Losing 0.3 kg a Week
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susi1962 meyer's Weight History
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