Weigh In record (no journal entry) for 23 December 2020
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82 kg
Lost so far: 15.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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883 kcal
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Fat: 43.97g | Prot: 46.81g | Carbs: 67.70g.
Breakfast: Gekochtes Ei, Activia Cerealien, Milbona Cremig Leicht, Bauckhof Wunderbrød, Ja! Hähnchenbrustfilet. Lunch: Weihnachtsplätzchen, Bauckhof Wunderbrød, Gekochtes Ei, Larco Hühnerbrühe. Dinner: Kajnok Konjak Nudeln , Mischgemüse. more...
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Losing 0.1 kg a Week
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Simse1977's Weight History
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