Weigh In record (no journal entry) for 23 December 2020
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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325 kcal
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Fat: 7.91g | Prot: 11.27g | Carbs: 50.08g.
Breakfast: Sania Minyak Goreng, Ikan Panggang, Nasi Putih. Snacks/Other: Kue Mentega atau Gula. more...
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Gaining 0.2 kg a Week
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adelinrudychandra's Weight History
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