Weigh In record (no journal entry) for 23 December 2020
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85 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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506 kcal
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Fat: 26.29g | Prot: 16.76g | Carbs: 59.18g.
Breakfast: Perkedel Kentang, Rempeyek, Tahu Kukus, Bayam Dimasak (dari Segar). Lunch: Kentang Goreng. Snacks/Other: Roma Wafer Choco Blast, Maicih Basreng. more...
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Losing 2.0 kg a Week
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lulululu966's Weight History
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