Weigh In record (no journal entry) for 23 December 2020
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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385 kcal
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Fat: 10.10g | Prot: 44.30g | Carbs: 29.20g.
Breakfast: Быстров Хлопья Нежные Овсяные, Савушкин Творог 1%. Lunch: Досыта на ПП Митболы из Куриной Грудки с Сыром Моцарелла. more...
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Losing 1.4 kg a Week
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