Weigh In record (no journal entry) for 23 December 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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363 kcal
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Fat: 12.31g | Prot: 11.12g | Carbs: 49.93g.
Breakfast: Bionova Гранола Ягодная, Кофе, Коровка из Кореновки Варенец 4%, Авида Молоко 2,5%, Голубика, Яблоко. more...
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Gaining 0.7 kg a Week
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