Weigh In record (no journal entry) for 23 December 2020
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50 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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440 kcal
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Fat: 22.30g | Prot: 15.86g | Carbs: 45.69g.
Breakfast: Yumurta, Pişmiş Olgun Soğan, Kıyma, Yörükoğlu Kaşar Peyniri, Beyaz Peynir, Zeytin. Lunch: Biber Dolması. Dinner: Biber, Pişmiş Fasulye, Pişmiş Patlıcan, Ustasından Ezogelin Çorbası. Snacks/Other: Un Kurabiyesi, Kenton Kadayıflı Muhallebi. more...
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Losing 0.0 kg a Week
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06azminsonu's Weight History
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