Weigh In record (no journal entry) for 23 December 2020
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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46 kcal
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Fat: 1.30g | Prot: 1.30g | Carbs: 7.80g.
Lunch: Quaker Oatmeal. more...
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Losing 1.8 kg a Week
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ardyfitri.fa's Weight History
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