Weigh In record (no journal entry) for 23 December 2020
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52 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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273 kcal
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Fat: 15.72g | Prot: 6.94g | Carbs: 29.01g.
Breakfast: التفاح. Lunch: أوراق العنب المحشوة بلحم البقر و الأرز. Snacks/Other: شاي. more...
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steady weight
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aayhrafd's Weight History
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