aayhrafd's Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020
52 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
273 kcal Fat: 15.72g | Prot: 6.94g | Carbs: 29.01g.   Breakfast: التفاح. Lunch: أوراق العنب المحشوة بلحم البقر و الأرز. Snacks/Other: شاي. more...
steady weight



     
 

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aayhrafd's Weight History


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