Weigh In record (no journal entry) for 23 December 2020
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80.7 kg
Lost so far: 12.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1359 kcal
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Fat: 115.08g | Prot: 55.55g | Carbs: 32.56g.
Breakfast: Butter , Egg, Coconut Oil, Mushrooms , Clonakilty White Pudding, Edwards Pork Sausagemeat. Dinner: Dijon Mustard, Double Cream, Coconut Oil, Morrisons Pork Shoulder Steaks, Green String Beans, Broccoli , Olive Oil , Cherry Tomatoes, Tesco Mixed Peppers, Onions , Courgette. Snacks/Other: Cocoa Powder (Unsweetened) , Raspberries , Cream Cheese . more...
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Losing 0.9 kg a Week
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QueenofDreams's Weight History
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