Weigh In record (no journal entry) for 23 December 2020
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53.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1553 kcal
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Fat: 47.32g | Prot: 70.62g | Carbs: 201.30g.
Lunch: Heudebert Biscottes 6 Céréales, Lidl Pavé de Saumon ASC, Carrefour Haricots Rouges, Banane, Marks & Spencer Microwave Wholegrain Rice , Oeuf, Huile d'Olive. more...
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Losing 2.8 kg a Week
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marteani's Weight History
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