Weigh In record (no journal entry) for 23 December 2020
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78.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1120 kcal
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Fat: 34.41g | Prot: 46.69g | Carbs: 163.34g.
Breakfast: Melón , Dymatize Amino All 9, Metco Azucar BC, Santa Clara Leche Entera. Dinner: Noche Buena Queso Manchego, Tortillas de Maíz, Huevo, Jitomate, Isadora Frijoles Refritos Negros, Santa Clara Leche Entera, Metco Azucar BC. Snacks/Other: Zanahoria, Pimientos Verdes, Manzana, Peras, Mandarinas. more...
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Gaining 0.7 kg a Week
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luisca1966's Weight History
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