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維持55開頭一陣子了。觀察這幾個月，每個月都非常平穩的減1公斤左右。雖然速度有點慢，不過這樣的成績還算滿意。
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55.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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steady weight
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iliveintaiwan's Weight History
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