Weigh In record (no journal entry) for 24 December 2020
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80 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1181 kcal
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Fat: 37.96g | Prot: 91.73g | Carbs: 125.29g.
Breakfast: Dadar Gulung, Risoles, Kue Sus, Herbalife Shake Chocomint. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.6 kg a Week
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dwi antari's Weight History
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