Weigh In record (no journal entry) for 23 December 2020
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75 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1877 kcal
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Fat: 82.59g | Prot: 75.04g | Carbs: 217.40g.
Breakfast: Aguacate, Papas Fritas, HEB Queso Chihuahua Menonita, La Costeña Salsa Roja para Enchiladas, Susalia Totopos Horneados, Huevo Duro, Nopales, Cóctel de Frutas o una Mezcla, Cacahuates, Lala Soy Vita Coco, Great Value Hojuelas de Avena . Lunch: Queso Oaxaca, Aguacate, Jitomate, McCormick Mayonesa Light, Jamón de Pavo, Bimbo Pan Integral (60g). Dinner: Electrolit Suero Rehidratante. Snacks/Other: Manzana Verde, Mandarinas, Carlos V Carlos V . more...
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Losing 0.6 kg a Week
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osmerone's Weight History
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