Weigh In record (no journal entry) for 24 December 2020
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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936 kcal
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Fat: 11.68g | Prot: 57.66g | Carbs: 152.73g.
Breakfast: Чумак Кетчуп Red Hot, Куриная Грудка Отварная, Чумак Макароны, Банан. Lunch: Лимонад, Шаурма с Курицей. more...
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Gaining 0.9 kg a Week
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marina0603my's Weight History
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