Weigh In record (no journal entry) for 24 December 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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715 kcal
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Fat: 8.13g | Prot: 34.99g | Carbs: 130.46g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: BonCabe Boncabe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Mangga. more...
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Losing 1.0 kg a Week
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pipitsanda's Weight History
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