Weigh In record (no journal entry) for 24 December 2020
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75 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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583 kcal
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Fat: 23.30g | Prot: 15.26g | Carbs: 78.59g.
Breakfast: KDV Super, Россия Щедрая Душа Шоколад, Orion Choco Pie, Империя Вкуса Ветчина с Индейкой 3%, Свежий Ряд Сыр Адыгейский, Хлебздрав Батон Пшеничный с Отрубями. more...
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Losing 2.5 kg a Week
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birukova.anny25's Weight History
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