tessaanade's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
55 kg Lost so far: 11 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
1048 kcal Fat: 42.17g | Prot: 84.82g | Carbs: 83.85g.   Breakfast: Kacang Hijau, Tahu Kukus, Sinti Bumbu Pecel, Kecambah, Putih Telur Matang. Lunch: Santan, Rumah Makan Sederhana Ikan Teri Kering , Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
Losing 0.1 kg a Week

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tessaanade's Weight History


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